Pre / Post Natal

Pre and post-natal services offered include treatment of neuromusculoskeletal back, pelvic, and rib pain, carpal tunnel and “mommy’s wrist”, core and abdominal re-education post-partum, return to activity following birth, c-section and perennial tear. Pilates rehabilitation exercises are utilized for gentle, yet effective strengthening to prepare the body’s muscles for birth as well as to assist with return to function following with a focus on re-education of the core muscles. The journey from pre to post-partum is challenging mentally as well as physically and we like to give our patients a place where they can come to safely rehabilitate their bodies for optimal function.